Tracking for caregiving – help families who care for their loved ones with QS

Many chronically ill and dementia patients are cared for by relatives. A US project is studying how much time and energy it actually takes to care for a sick relative. And the result can be painful for health policy. In The Bay Area Rajiv Mehta runs a project called Atlas of Caregiving. Rajiv has forRead moreTracking for caregiving – help families who care for their loved ones with QS

Beyond just using Fitbit – here’s how to get more out of the activity tracker

So you’ve got yourself an activity tracker, just to try it out. It shows you numbers and stacks, but what can you learn – over time? Ernesto Ramirez has tips and tricks for using Fitbit in any way possible. Ernesto Ramirez is one of the people behind the Quantified Self movement and he is aRead moreBeyond just using Fitbit – here’s how to get more out of the activity tracker

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